Diet For Weight Loss
Weight loss is not only about what you see on your weighing scale , but it’s also about making healthy choices , cultivating healthy habits and choosing the right foods.
Diet For Weight Gain
Weight gain is all about eating the right foods, doing the right kind of exercises and making healthy changes and it’s not eating everything and anything.
Weight Management Diet
Weight management is managing and sustaining your desirable body weight. This involves choosing and eating the right foods at the right time , maintaining your emotional health and maintaining a healthy lifestyle .
Diet For Diabetes Management
A balanced diet is very important in managing and reversing Diabetes which involves healthy eating and selecting the right kind of foods.
Diet For Heart Diseases
Making lifestyle modifications and a balanced diet goes a long way in maintaing a good heart health.
Diet For Kidney Diseases
A kidney friendly diet requires a lot of planning and implementation. Diet plays an important role in managing and treating kidney diseases. Choosing the right kind of food and breaking myths is very essential.
Diet For Thyroid Pcos
Food can affect the production and secretion of hormones by direct actions on the gut or by nervous flexes, so it is important to know the right kind of food that will help in balancing your hormones.
Diet For Children Health
Healthy eating is essential for your child’s good health, growth and development. Healthy eating in childhood will ensure a healthy adulthood and less chances of developing chronic diseases.
Diet In Old Age
Good Nutrition and good health is important no matter what age. It gives you energy and can help control weight and prevent diseases like Osteoporosis, Diabetes, High blood pressure etc.
Diet During Pregnancy
Nutrition is more important than ever during pregnancy. Making healthy food choices every day will help you give your baby what he / she needs to develop and that you and your baby gain the right amount of weight.
